Couples Retreat

Sundance, Utah
October 11th-15th

Catch Your Breath,
Together:

This 5-day retreat is designed for couples to reconnect, rekindle and relax. Our curriculum balances a sense of play and connection with communication and resolution. Use this time together to solve old conflicts, foster powerful conversations and reset your wellness in a comfortable group setting. 

The week will include group conversations, outdoor adventures, private couples sessions and plenty of down time to relax together. Between hikes and horseback riding through the Wasatch mountains, and gourmet meals provided by our private chef, our guests will join 3-4 other couples in therapeutic conversations that will heal and enrich their relationships.

Rest, Rekindle

Partners will learn about where they’re listening “from”, rules for fighting fair, and how the past impacts the present relationship. Take breaks to hike, read or meditate between breakthroughs, and if additional support is needed between sessions, therapists will be on-call and accessible throughout the retreat for complementary therapeutic conversations.

In the evenings, unwind by the fire with the group, share a bottle of wine, process the day, or even play a board game. We’ve chosen a gorgeous luxury treehouse for this retreat, so our guests will have plenty of communal and private space to kick back and watch the changing fall leaves.

**All couples will receive a preliminary session with Clint or Mollie in the weeks prior to the retreat and follow-up session in the weeks after. The cost of these sessions are included.

This Retreat is for Couples Who:

  • Are in the midst of transition
  • Need a week away from the kids to prioritize their relationship
  • Are having suspiciously less sex than normal
  • Spent the pandemic cooped up together and could use a little oxygen
  • Are fighting a little more than usual
  • Know they’ve been neglecting their mental health
  • Are CRAZY about each other and are hungry to deepen their relationship
  • Want to resolve a conflict
  • Are not in crisis

What’s Included:

  • Shuttle service to and from airport
  • All-inclusive private guest rooms with wifi accessibility
  • All-inclusive meals and snacks from our very own private chef
  • Wine with dinner and cocktail hour on the last night
  • 2 private couples therapy sessions with Mollie or Clint
  • Daily therapeutic group conversations
  • Guided hiking trips
  • One massage per guest

Retreat Leadership

FAQ's

You’ll fly into Salt Lake City airport, and transportation will be provided for the one hour drive to Sundance.

Yes! We actually encourage you and your partner to enjoy the rest of the weekend in Utah before heading home. These recommendations will be included in the welcome guide that will be emailed to you upon registration.

We will email you all of this information upon your registration.

Although you’re welcome to bring any devices you like, we strongly recommend you leave your work behind, and limit your phone usage to the evening.

We ask that you refrain from bringing any hard drugs to this retreat, and please remember that recreational marijuana is still illegal in Utah. We will be offering wine with dinner in the evening, and a cocktail hour on the last evening.
We’ll be doing some relatively gentle hiking (no more than two hours) and some horseback riding.
Yes! We work with a private chef who can adjust the menu to meet your dietary needs. Once you’re registered, we will be in touch about your dietary requests/restrictions.

Please be aware your deposit is non-refundable, and the total amount is due 60 days before the retreat. If you cancel within 60 days of the retreat we can refund you 25% of the cost of the retreat.

The house is set on private grounds in the gorgeous hills of Sundance, UT. It has several communal areas within and a furnished patio out back, and access to miles of trails within walking distance.

This retreat is in early October, where temperatures can vary. Expect to have warm days, perfect for hikes and horseback riding, and chilly evenings, perhaps dipping down in the 40s and providing a nice backdrop for the living room fire.

We’ve planned for this! There will be two expertly-trained clinicians available to you at all times should you need in-the-moment support. Part of what this retreat is designed to do is to teach you HOW to fight, not pretend that a retreat will get you to the point that you’ll never fight again.

Absolutely. Catch Your Breath is open and inclusive.
This retreat is for couples whose lives and relationships are mostly intact, the age range is between 25-50.
The other couples who are attending are those who are not in crisis and hungry for a restorative week and new tools to bring back to their daily lives.

Price includes everything from when you land in SLC to when you depart.

Yes, we politely request that all participants have been vaccinated and have adhered to all of the CDC’s requirements and recommendations for individuals who will be traveling. Proof of vaccination will not be required.

If so, reach out through our contact form to schedule a free 15 minute consultation.